Mevio

I'm Amy Mac. I'm a personal trainer in the SF bay area, teach the PodShow fitness program and own/operate a t-shirt screen printing business out of Nashville, TN. (Yes, we do have a podcaster t-shirts program, just ask.)

My podcasts are: The Fitness Attack, Fit Life and Assercize - check them out, you might learn something!

Fitness Attack, the book, is a compilation of the first 100+ episodes of the Fitness Attack audio podcast. All the easy to read health and fitness tips you need (until the next book comes out)! Buy the Fitness Attack book on Amazon!